Get IN Touch
If you’re looking to join us, you don’t need to arrange a time to come in! You can just visit us during any of our staffed hours and one of our team will be happy to show you around. If you have any enquiries, please fill out the form below or shoot us an email.
Monday 9am – 1pm | 3pm – 7pm
Tuesday 9am – 1pm | 3pm – 7pm
Wednesday 9am – 1pm | 3pm – 7pm
Thursday 9am – 1pm | 3pm – 7pm
Friday 9am – 1pm
Saturday 9am – 1pm
Unstaffed on public holidays
(02) 9451 4735
After Hours Emergency
Ph: 0410 523 780
39 The Centre, Forestville, NSW 2097.
Our vision is to help as many people as possible achieve their health and fitness goals. But more importantly, to teach them how to do it without sacrificing their sanity or social life.
Can I pop my membership on Hold?
Yes, You can pause your membership free of charge up to 8 weeks per calender year. No pause fees! Use your membership portal to request a hold!
Do you offer group fitness classes
Yes, we run small group fitness classses
who has access to use the gym 24/7?
24 hour access is only for those over the age of 16. If you are under the age of 16, Your access is restricted.
How old do you need to be?
Our minimum age is from 10 years +
Do you have a creche?
Unfortunately no! However, we are surrounded by creches in our suburb. PLease contact them to see if you can arrange a temporary drop off?
Do you have Personal Trainers?
Yes, we have Personal Trainers, Strength and Conditioning Coach and a Exercise Physiologist
Does the gym have bathrooms with showers?
Yes, we have 3 bathrooms all with showers and we also cater for wheelchair access
Do you have a gym pack that I can purchase?
Yes, we sell towels, protein shakers and premium aluminium drink bottles and gym duffle bags.