Personal training at Forest 24/7
Your goals.
Your coach.
Personal coaching should feel personal. Train with Jonah or Caspian and get clear direction, practical support and a program designed around you.
Meet your coaches
Choose your trainer.
Both coaches bring their own strengths and approach. Explore their profiles, choose the right fit and enquire directly.
Jonah Breusch
Training, technique and sustainable progress
Jonah helps clients build confidence, improve technique and make meaningful progress with training tailored to the individual.
- Fat loss
- Muscle gain
- Strength
- Body recomposition
- Programming
Caspian Astill
Exercise science made practical
Caspian combines a decade of industry experience with advanced sport-science knowledge to make training clear, purposeful and effective.
- Fat loss
- Muscle gain
- Cardio
- Combat athletes
- Sports programming
Simple from day one
How it works.
You don’t need to know exactly what program you need. Start with a conversation and we’ll help with the rest.
Tell us your goal
Share what you want to achieve, your experience and any barriers holding you back.
Meet your trainer
Choose Jonah or Caspian and discuss the right coaching approach for you.
Start progressing
Train with a clear plan, useful feedback and adjustments as your fitness improves.
Coaching options
Built around you.
From first-session confidence through to detailed performance programming.
Ready to begin?
Choose your trainer.
Explore Jonah and Caspian’s profiles, find the right coaching fit and book your next step directly.