Train with Jonah
Jonah
Breusch.
Personal Trainer
Build confidence, sharpen your technique and create progress you can sustain with one-to-one coaching shaped around you.
- Fat loss
- Muscle gain
- Strength
- Body recomposition
- Biomechanics
Jonah’s approach
Training that feels rewarding.
Jonah aims to create the same sense of happiness, satisfaction, passion and inclusiveness that makes joining a supportive gym so valuable.
There is nothing more rewarding than seeing hard work pay off. With experience, continued learning and an individual approach, Jonah guides clients step by step toward their goals and a stronger version of themselves.
Sessions are practical, encouraging and built around what you can do now—then progressed as your confidence and capability grow.
Coaching focus
What Jonah can help with.
Fat and weight loss
Purposeful sessions and a realistic routine that supports long-term consistency.
Hypertrophy and strength
Build muscle and strength with structured training and sound technique.
Body recomposition
Combine resistance training, fitness and practical guidance to change body composition.
Biomechanics basics
Improve movement quality and understand how to perform exercises with confidence.
Programming
A clear plan matched to your goals, experience, schedule and available training days.
One-to-one training
Focused coaching, useful feedback and accountability at every stage.
Training availability
Make training fit.
Visit our Personal Training page to choose your trainer and discuss current session availability.
- Monday6am–7pm
- Tuesday6am–7pm
- Wednesday6am–7pm
- Thursday6am–7pm
- Friday6am–1pm
- Saturday6am–1pm
Ready to train with Jonah?
Take the first step.
Tell us what you want to achieve and we’ll help organise the right starting point.